Wellness Coaching & Fitness Training


Testimonials


I really enjoy working with Christine. She's everything I expect in a professional - positive, enthusiastic, and knowledgeable. However, something I didn't expect is that Christine doesn't tell me what I should or should not do, but rather she uses her coaching skills to help me discover answers, which already lie within me. It's truly enlightening to figure out your own solutions to your own problems. With Christine, I believe I reach these solutions much quicker than on my own if at all. Christine's coaching has been invaluable to me and my future. Thank you, Christine.
Daniel

"Christine has been enormously helpful to me in reaching my health and wellness goals. I am very, very fortunate to be in her capable hands as she partners with me in my goals of well being. She's got a wealth of knowledge to pull from, and at each stage she's been able to address my needs. Christine's calm and caring ways have helped me stay the course and stay focused week after week."
Dorothy

Christine's example has inspired me to live my dream of owning my own business. She has always been committed to improving herself both personally and professionally. Christine's style of compassion, enthusiasm, and non-judgment always fostered an environment where I felt at ease sharing my thoughts and needs. Through her careful and focused listening, she made insights and observations that were always enlightening. She coached me to envision what I really wanted; to see my true potential, and helped me focus my energies to make it happen.
Carrie

"As a former open heart patient, Chris was a key member of my team. She provided much needed motivation, enthusiasm and perspective and was instrumental in moving me towards a healthy future. She is a very skilled coach, with a great mix of appropriate humor, timely care and an occasional much needed kick in the butt. Open-heart surgery allowed me to add years to my life. Chris helped me add life to my years."
David Baum, Ph.D.
Psychologist and consultant