Wellness Coaching & Fitness Training


Services

Coaching Programs

Initial Consultation        Fee: FREE

We will explore and discuss various program offerings.
Find out: Is coaching right for you?

Personal Consultation   Fee: $120

  • 90 minute consultation focusing on your goals.
  • Comprehensive health assessment.
  • Create a positive picture of your long-term wellness vision.
  • Commit to reach your 3 month goals.
  • Walk away with a plan for your first week goals.

Basic Coaching Program

Fee: $295

  • 3 month program, meets bi-weekly (30 minute sessions).
  • Includes your 90 minute Personal Consultation and (5 sessions).

Enhanced Coaching Program

Fee: $490

  • 3 month program, meets weekly (30 minute sessions).
  • Includes your 90 minute Personal consultation and (11sessions).
  • Weekly focus on you; Most comprehensive; Best value!

Individual Coaching Session

Fee: $35

Personal Training Programs

Rates for Individual sessions:

 

1 hour = $60 30 minute = $35
45 minute = $50 20 minute = $30 (warm-up before visit)

Initial Consultation

Fee: $75

  • 75 minute consultation focusing on your fitness goals.
  • Comprehensive health risk appraisal.
  • Establish beginning program based on your goals.

Sharp Coaching, Inc. develops customized programming to meet your needs. Discounts for 6 or more sessions and payment plans available.