Wellness is a lifestyle. With over 12 years of clinical experience in the fitness and exercise industries, I have helped improve the quality of life for hundreds of patients living with obesity, diabetes, cardiac and pulmunary disease, musculoskeletal injuries, chronic pain and more.

As a Licensed Wellness Coach and Personal Fitness Trainer, I helped establish The Bond Wellness Center in New Hampshire. This premier, medically-based Rehabilitation and Fitness Center earned the prestigious 2005 Distinguished Service Award from the Medical Fitness Association. With a bachelor's degree in Exercise Science and a Masters in Business Administration, I am particularly passionate about helping others in the area of weight management.